Jenn Ryan – 2022 CrossFit Games Masters Athlete
Meet Jenn Ryan, one of our Invictus Masters Athletes competing in The 2022 CrossFit Games. If you’ve
The Great Secret Weightlifter
Written by Fritz Nugent I have an interesting story to share with you all today. I’m the weightlifting coach at our
The Jacked Dudes Over 50
Written by TJ O’Brien I think Michael, Joe, Marko, and Luis would be the first to tell you that they
Many Successes for Invictus at Granite Games
We sent two teams – Team Invictus and Invictus Unconquerable – to the Granite Games Semi-Finals last weekend
PTSD & Exercise: How CrossFit Is a Perfect Coping Mechanism
PTSD & Exercise: How CrossFit Is a Perfect Coping Mechanism Written by Invictus Member Rachel Ragosa Over the last few years, the stigma surrounding mental
How Does One Begin to Dream?
Written by Samie Acevedo What is it about a person that instills BIG dreams and even more, what instills
How I Lost 100 Pounds
Written by Samie Acevedo This isn’t your typical weight loss story. Often we label weight loss as “success stories” because
100% Mike – An Athlete’s Voyage for Quality
Written by Michele Vieux As soon as you meet Invictus Athlete, Mike Paesano, it’s obvious that there’s
MA’s Competitive Journey
Interview by Nichole Kribs Meet Marianne Flannery (aka MA). She has been an Invictus athlete since 2021 and competes in the 40-44
Darren Caine: THAT Guy You Want Helping to Build Your Community
Written by Samie Acevedo Besides puppy cuddles and snagging the best Oly bar in
Top Ten Lessons I’ve Learned from Invictus
Written by Invictus Member Toby B 1. It’s okay to fail. Two years ago, in my very first
CrossFit Open Prep for Any Goal
Written by Kirsten Ahrendt I applaud your courage and your effort! I imagine you had some fun, while simultaneously
American Open Huge Success for Invictus Weightlifting!
Written by Ricky Moore One of the best experiences as a coach happened this weekend at the USA
Coach TJ O’Brien – Fitness Contrarian
Written by Samie Acevedo What’s the secret to your physical training success? Set the bar low. Like really low.
MV Shook – Committed to Accomplishing Dreams
Written by Samie Acevedo Without hesitation and voice full of humble confidence, she said, “I want to win