Join the Invictus Affiliate Programming: Elevate Your Gym’s Potential
By: Tiffany Ammerman At CrossFit Invictus, we foster a community of strength, resilience, and excellence. Our
Celebrating the Santa Mujeres Run Club: A Space for BIWOC
By: Tiffany Ammerman & Virginia Camacho Welcome to the Santa Mujeres Run Club, a thriving
Celebrating 16 Years: CrossFit Invictus at the CrossFit Games
By: Tiffany Ammerman As we mark the 16th anniversary of CrossFit Invictus competing at the CrossFit
How To Foster Equanimity In Your Training
By Kirsten Ahrendt Why Foster Equanimity? If you are at all experienced or seasoned in your training journey,
Explore Fort Worth: A Guide For The 2024 CrossFit Games
By: Tiffany Ammerman As the 2024 CrossFit Games approach, CrossFitters from around the world will
Hannah Black: An Inspiring Journey to the CrossFit Games
By: Tiffany Ammerman & Hannah Black From a casual start to rigorous training, Hannah Black shares
Invictus Everyday Fitness Programming
By: Tiffany Ammerman Whether you’re a seasoned athlete or just starting your journey, everyone’s fitness journey is unique to them. With
Try Out Invictus Sample Programming: A Guide for CrossFit Affiliates
By: Tiffany Ammerman In the ever-evolving world of CrossFit, staying ahead of the curve is
Transitioning To The Master’s Category In CrossFit
By: Tiffany Ammerman and Megan Ruble brings unique challenges and opportunities-especially
Empower Your Gym with Invictus Programming on SugarWODÂ
We’ve Got Exciting News to Elevate Your Gym’s Training Experience! Invictus is officially launching our programming on SugarWOD, specifically for affiliate gym owners! Now, you
What is CrossFit and Is It For Anyone?
By: Nuno Costa I started doing CF when I was 29 and I am now 45 –
Why Pride is Important in Fitness: Celebrating Inclusivity and Community
By Tiffany Ammerman CrossFit is more than just working out; it’s about creating a place
Fitness Is Cool But It’s The Community for Me
By Kim McLaughlin ** This is a story about pregnancy loss – it may be
Introducing Invictus Affiliate Programming
Invictus has been providing health and fitness excellence in coaching and programming for over 15 years. With the launch of the
Avoid Costly Penalties in CrossFit Individual Quarterfinals With The Invictus Checklists
Avoid Costly Penalties in Individual and Age Group Individual Quarterfinals With These Checklists Written by Kelly Sekulovski and Chandler Smith Individual and Age Group Quarterfinals